What is interesting about peppers is not only their spiciness and flavor, what most people tend to think when presented with one, but rather the long-term health benefits that you probably weren’t aware of either. Peppers are an excellent source of Vitamins A, C, and K. However, more specifically red peppers are also bursting with these essentials. Antioxidant vitamins A and C can help prevent cell damage, cancer, and diseases related to aging. That is because they support the immune system. In fact, there are numerous red pepper powder uses.
Inflammation that is linked to arthritis and asthma can also be reduced. In fact, Vitamin K promotes proper blood clotting, strengthens bones, and helps protect cells from oxidative damage. What is important to know is that you don’t have to necessarily eat a red pepper if you would rather not, but you can add these benefits to your food through red pepper powder, which is offered through Magic Plant Farms and its sought after products.
Benefits of Red Pepper Powder
Typically, red pepper powder is a generic form of ground chili pepper. This is most associated with spice manufacturers as ground red pepper or red chili powder. It has a similar finely ground, bright red appearance to cayenne and paprika but consists of a variety of ground chilis. While many enjoy the taste and flavors, studies have suggested that the added use of red pepper powder can:
- Boost your metabolism
- Reduce hunger
- Lower blood pressure
- Aid in Digestive Health
- Relieve pain
- Improve Psoriasis
- Reduce cancer risk
- Easy add to the diet
In cayenne peppers, a specific variety of red pepper powder, the capsaicin has been known to have metabolism-boosting qualities. At Magic Plant Farms, we explain how capsaicin helps increase the amount of heat your body produces which in turn makes you burn more calories per day. You should note that those who regularly consume cayenne peppers don’t actually continue to reap the same benefits over time because your body will adapt to the effects. Be aware and conscientious about your tolerance.
Reducing Appetite and Health Risks
If you are looking to reduce your appetite, African Bird’s Eye peppers can help you do just that too. Research shows that capsaicin in the peppers reduces the production of the hunger hormone ghrelin. After conducting this study, many people reported feeling fuller while also eating fewer calories.
It is no surprise that one of the biggest health risks involves high blood pressure. With consumption of cayenne peppers-whether in solid form or crushed into red powder- again the capsaicin found within has the ability to lower blood pressure. After thorough research in animals too, findings showed that capsaicin helped relax blood vessels in pigs which then led to lower blood pressure. However, more human studies still need to verify this benefit before making recommendations.
Within digestion, the cayenne pepper aids in propelling the stomach’s defense against infections and helps to increase digestive fluid production that delivers enzymes to the stomach. Overall, this finding is in correlation with reducing your risk of stomach ulcers.
It Can Reduce Your Pain
Other benefits of the African Bird’s Eye red pepper powder have been directly linked to reducing pain and psoriasis when applied as a skin cream because capsaicin reduces the amount of substance P or a neuropeptide that is produced by the body that travels to the brain to signal pain. When there are fewer substances P pain signals no longer reach the brain so as a result, the feeling of pain decreases.
Purchase Red Pepper Powder Online
Are you ready to add red pepper powder to your diet? If so, purchase it online via Magic Plant Farms.